How Forward Head Posture Affects Your Spine
Your time on digital devices can hurt your health – addressing tech neck with custom orthotics will help
These days, cell phones are used for much more than just making calls. They’re multi-tasking tools used in place of watches, alarm clocks and maps. Are you among the 63% of Americans who keeps their cellphones within arm’s reach at all times, and checks them hourly (or more)?1 Handheld digital devices like cell phones sure make life a lot more convenient. But the way we use them can cause undue stress on our bodies. Over time, that stress can lead to pain and increase your risk for a neck injury.