Are you experiencing foot pain near a joint that worsens with movement? You could be suffering from tendinitis. Tendinitis (also spelled tendonitis) is inflammation or irritation of a tendon—the thick, fibrous cords that connect your muscles to your bones. The condition can cause dull, aching pain, tenderness, and mild swelling around a joint and can affect your ability to partake in certain activities.

In this article, we’ll be discussing the various types of tendinitis, what causes them, and, most importantly, how they can be treated so you can get back to doing all of the things you love. Let’s get started.