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Month: August 2022

Doctor Tip Sheet – What to Cover When Talking to Student Athletes

Doctor tips for student athletes

Student athlete visits can go beyond checking the boxes on a sports physical form–this is the perfect time to ask the right questions to ensure you’re offering comprehensive care that can benefit them in every area of their life. To make sure every session is as productive as possible, we’ve compiled a tip sheet you can use when talking to student athletes.

Student Athlete Checklist and Conversations

  • Talk about the why behind the check-up.
    • It’s one thing to ensure the student athlete has an up-to-date physical and that they are in good health–it’s another to break down the necessity of the check-up. Why? This can empower them to understand the need for ongoing care for better overall health.
    • If they need a physical exam, talk about the importance of the exam and what they can expect.
    • Discuss the different sports they play and how this affects their ongoing care.
    Ask about previous injuries, the effects, and their road to recovery.
    • This can help you determine what—if any—precautions or assistance a student athlete may need to play at their highest level.
    • A conversation about injuries can also unearth lingering issues, both physical and mental, a student athlete may be experiencing.
    Evaluate injury risk based upon health history and the sport in question.
    • Use this to segue into a conversation about injury prevention and staying healthy in and off-season.
    • Specific injury prevention techniques may be useful here, including proper conditioning and rest.
    • Emphasize the importance of listening to their bodies and prioritizing longevity over “powering through.”
    Ask about the student athlete’s physical aspirations.
    • What do they hope to achieve in their sport and in their life?
    • This can open the door to a conversation about optimizing their athletic performance.
    • Discuss setting realistic goals, finding a balance between intense training and sustainability, and caring for their bodies long-term.
    Explore what happens in the event of an injury.
    • This subject creates an opportunity to discuss the value of establishing and maintaining relationships with healthcare providers.
    • You can also emphasize the confidence that accompanies a healthy dynamic between a student athlete and their healthcare provider. In the case of injury, having trust that their treatment and recovery will be exceptional is essential.
    Introduce the concept of a multidisciplinary approach.
    • One area of their life affects the others, and vice versa.
    • For example, their daily posture will influence optimal movement and healthy weight bearing.

    Creating Better Student Athletes as a Healthcare Provider

    One thing that’s crucial to talk to patients–especially student athletes–is injury prevention. When talking to patients, try offering a more holistic view of how injury prevention won’t just benefit them now but in the long run, too. In other words, discussing longevity (for their sport and for their health) is key. Offer helpful conversation starters like: read more

Orthotic Insoles Guide

Orthotic insoles offer essential support and pain relief for individuals suffering from foot and ankle conditions. But with so many types of insoles available, choosing the best ones for you can be tricky. Read on to learn more about what the right custom orthotics can do for you.

What Are Orthotic Insoles and What Do They Do?

Foot orthotics are also sometimes called “arch supports” or simply “orthotics.” They can be made of different materials and vary in quality. However, their purpose remains the same: orthotic insoles are designed to support your feet and ankles so that you can stay active without experiencing pain and discomfort. Orthotics guide your foot in maintaining natural and healthy motion and can prevent over-pronation or over-supination. read more

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