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Doctor Tip Sheet – Total Body Health Starts with Stabilization

Total Body Health Starts with Stabilization

Why custom flexible orthotics and orthotic pillows should be part of every healthcare provider’s protocol.

Keeping the body properly supported when it’s weight-bearing and at rest lays the foundation for the very best chiropractic care. Using the proper custom orthotics and pillows in tandem is essential.

Foot Levelers, the global leader in total body stabilization, can help. Our non-invasive solutions are based on over 70 years of proven science and shown to help doctors achieve optimal results when used as part of their care. There are a wide range of orthotics and pillows available online and in stores, some of them very expensive. However, they can be ineffective or even hinder your care because they are not designed for your patient’s specific needs. read more

Are Custom Arch Supports Worth It?

If you experience discomfort in your feet or legs, you might wonder whether custom arch supports are worth it, as they do not come cheap. However, custom insoles made for your specific feet can lead to increased mobility and quality of life if you are experiencing foot pain, deformities, or conditions such as plantar fasciitis. Arch support inserts can also correct functional problems and prevent foot conditions from worsening. After all, you cannot put a price on being pain-free.

How Much Can You Expect to Pay for Custom-Made Arch Supports? read more

Doctor Tip Sheet – The Three Arches of the Foot

Why they’re key to your care – educating patients about the 3-arch difference

Most people know that their feet have arches. However, many of them incorrectly believe that each foot only has just one. It’s crucial to successful care that your patients know each foot has three distinct arches, all with a unique role in balance and stability. Without proper support for all three arches, the patient will not be in optimal balance, which could compromise the success of your care.

In addition, each arch supports the proper function of a specific primary or secondary muscle group: read more

A Guide to the Medical Benefits of Custom Orthotics

Do you suffer from foot, knee, hip, or back pain? Medical conditions or structural abnormalities elsewhere in the body may be responsible. While medical therapies can help to mask the pain and address the symptoms, custom orthotics may be able to correct the underlying cause.

Individuals with overpronation, over-supination, plantar fasciitis, leg length differences, and numerous other conditions can benefit from arch support insoles customized to their particular foot shape and complaint. Arch support inserts also provide cushioning and stability while, at the same time, distributing the pressure on your feet more evenly. read more

Custom Flexible Orthotics Designed for a Modern Woman’s Body and Active Lifestyle

Experience comfort and support in your flats, 1″ or 2″ heels with the New 5th Ave Custom Orthotics.

A woman’s unique physical structure requires special support to help them stay posturally healthy in the shoes they love, while doing the activities they enjoy. Foot Levelers 5th Avenue Collection offers custom flexible orthotics to align women’s feet and balance their bodies, to help keep them feeling great
throughout their busy days. Custom stabilization helps reduce pain and fatigue and contributes to better overall health.

WOMEN AND FOOT PROBLEMS

A woman’s foot is structurally different from a man’s, and their knee alignments and gait styles are not the same. Research shows that these structural differences cause women to be more likely to develop foot problems such as bunions, hammer toes, callus formation, interdigital neuromas, and metatarsalgia.1 As women age, these issues tend to be more severe. read more

How To Make Your Chiropractic Adjustments Hold Better

Chiropractic adjustments hold better

As a chiropractor, your primary goal is to help minimize and eliminate the pain and discomfort your patients experience daily. According to one clinical trial, 94% of chiropractic recipients experienced a 30% reduction in pain, compared with only a 54% reduction from medical care recipients.1

This is why many patients are now turning to chiropractors as their first line of defense when treating back, neck, and shoulder pain as opposed to opioids and surgeries. The national opioid dispensing rate has significantly declined in the last ten years. In 2010 the Centers for Disease Control reported 251,088,904 prescriptions were dispensed in the United States. In 2020, it was reported a total of 142,816,781 opioids had been prescribed.2 read more

Doctor Tip Sheet – Pain Management without Prescription Drugs Using Custom Flexible Orthotics

Often, patients and their doctors will address pain by masking it with the use of prescription drugs. While these drugs can be used to manage pain, they do not locate and treat the source of the pain. In other words, they are simply covering up the issue, not healing it. Additionally, such drugs can be addictive and dangerous, leading to worse outcomes than the original pain. When discussing pain—both directly related to the feet (like plantar fasciitis) and because of imbalances—it is important to convey the advantages of treating pain via custom orthotics rather than masking it with prescription drugs. read more

Doctor Tip Sheet – What to Cover When Talking to Student Athletes

Doctor tips for student athletes

Student athlete visits can go beyond checking the boxes on a sports physical form–this is the perfect time to ask the right questions to ensure you’re offering comprehensive care that can benefit them in every area of their life. To make sure every session is as productive as possible, we’ve compiled a tip sheet you can use when talking to student athletes.

Student Athlete Checklist and Conversations

  • Talk about the why behind the check-up.
    • It’s one thing to ensure the student athlete has an up-to-date physical and that they are in good health–it’s another to break down the necessity of the check-up. Why? This can empower them to understand the need for ongoing care for better overall health.
    • If they need a physical exam, talk about the importance of the exam and what they can expect.
    • Discuss the different sports they play and how this affects their ongoing care.
    Ask about previous injuries, the effects, and their road to recovery.
    • This can help you determine what—if any—precautions or assistance a student athlete may need to play at their highest level.
    • A conversation about injuries can also unearth lingering issues, both physical and mental, a student athlete may be experiencing.
    Evaluate injury risk based upon health history and the sport in question.
    • Use this to segue into a conversation about injury prevention and staying healthy in and off-season.
    • Specific injury prevention techniques may be useful here, including proper conditioning and rest.
    • Emphasize the importance of listening to their bodies and prioritizing longevity over “powering through.”
    Ask about the student athlete’s physical aspirations.
    • What do they hope to achieve in their sport and in their life?
    • This can open the door to a conversation about optimizing their athletic performance.
    • Discuss setting realistic goals, finding a balance between intense training and sustainability, and caring for their bodies long-term.
    Explore what happens in the event of an injury.
    • This subject creates an opportunity to discuss the value of establishing and maintaining relationships with healthcare providers.
    • You can also emphasize the confidence that accompanies a healthy dynamic between a student athlete and their healthcare provider. In the case of injury, having trust that their treatment and recovery will be exceptional is essential.
    Introduce the concept of a multidisciplinary approach.
    • One area of their life affects the others, and vice versa.
    • For example, their daily posture will influence optimal movement and healthy weight bearing.

    Creating Better Student Athletes as a Healthcare Provider

    One thing that’s crucial to talk to patients–especially student athletes–is injury prevention. When talking to patients, try offering a more holistic view of how injury prevention won’t just benefit them now but in the long run, too. In other words, discussing longevity (for their sport and for their health) is key. Offer helpful conversation starters like: read more

Orthotic Insoles Guide

Orthotic insoles offer essential support and pain relief for individuals suffering from foot and ankle conditions. But with so many types of insoles available, choosing the best ones for you can be tricky. Read on to learn more about what the right custom orthotics can do for you.

What Are Orthotic Insoles and What Do They Do?

Foot orthotics are also sometimes called “arch supports” or simply “orthotics.” They can be made of different materials and vary in quality. However, their purpose remains the same: orthotic insoles are designed to support your feet and ankles so that you can stay active without experiencing pain and discomfort. Orthotics guide your foot in maintaining natural and healthy motion and can prevent over-pronation or over-supination. read more

Shock Absorption, Propulsion, and the Effect on the Body

Everything within the body is interconnected. If each system is functioning properly, you will likely thrive. If something is out of balance, other systems can suffer. Misalignment in the hips, for example, can cause debilitating back pain.

This relationship between all the areas of the body is exceptionally clear when it comes to the feet and how they can affect every step in the Kinetic Chain. As the foundation on which the rest of the body builds, healthy feet are essential to optimal function. As a doctor, you understand this relationship and the profound influence it can have on the success of adjustments and overall care. read more

Social Media Marketing: Promote the Sharing of Your Facebook Posts and Tweets

When you post on Facebook and Twitter, do you sit by and watch as the crickets play their tune (meaning you typically receive no shares and maybe a few likes)? It’s time you give your posts a boost to jump-start the organic share and interaction process and see some fruit from your labor.

One way to give your social media a marketing push is to make it extremely easy for your followers and clients to share your posts. Say you’re sending out an email newsletter that highlights a recent Facebook post or Tweet. Instead of the reader having to go through multiple steps to share your post, simplify the process by adding a “Share” button directly in your email, webpage, or PDF that provides a 1-click solution to open the social media’s share function for that specific post. Let’s get started! read more

Healing the Pain of Heel Spurs

Heel Spur relief
Are you looking for relief from a painful heel spur?

What is a heel spur? 
A heel spur is a bone growth that develops on the back or bottom of the heel. While anyone could get a spur on the heel, they’re more common in women than men and in people aged 40 or older. 
 
Heel spur pain can vary from a sharp, stabbing sensation to a mild ache. In many cases, spurs on the heel are present for some time but don’t hurt until they grow to the point that they press on the nerves and soft tissue of the foot. 
 
Dorsal spurs form on the back of the heel, and plantar spurs appear at the bottom. It’s possible to have multiple spurs on one heel. 
 
What causes heel spurs? 

These factors increase the risk:  read more

Overpronation – Feet Don’t Have to Hurt to be Hurting the Rest of Your Body

Overpronation and flat feet affects the whole body

You are probably an overpronator and don’t know it! Overpronation is a common and natural condition where the feet roll excessively inward every time you take a step. Most people overpronate to some degree, and a slight inward motion is part of the foot’s proper gait cycle. However, during overpronation, both the degree of the inward angle and length of time the foot is in that position is too much for the body to support naturally.  

Your feet may not hurt, but overpronation is throwing your whole body off balance with every step. When your ankles, knees, hips and back are out of alignment, the excessive stress and wear can cause pain. Over time, it can even lead to injuries. To get to the real source of the issue, start with your body’s foundation – the feet.   read more

Down and dirty differences between pronation vs supination?

Supination severity diagram
Diagram showing difference between supination vs pronation.
Illustration: © 2014 Dennis Homack, DC, MS, CCSP

It is extremely rare for someone’s feet and their stride to be perfectly balanced and equally weighted. Some people have feet that visibly turn inward or outward, while others have a subtler inner or outer weight distribution.

It’s hard to see, unless you look at the bottom of your shoes or have your feet scanned with the Foot Levelers Kiosk or other Foot Levelers scanning technology. (Click here to find a provider near you.)

Pronation vs Supination

When bodyweight is placed on the outside of the foot while walking or running, it is known as supination. When the weight is placed more on the inside of the foot, it’s referred to as pronation. An easy way to differentiate and remember the difference is that supination has “up” in the word. In a proper stride, the foot should move from heel to toe with a person’s bodyweight evenly distributed on their feet, giving them neutral pronation. read more

How to Ease Pain Caused by Flat Feet and Arthritis

Many people think they are born with flat feet and that some people are simply, flat-footed. While it’s true that some people are flat-footed for most of their life, over time we all become more and more flat-footed since our arches collapse as we age. It’s possible that someone with flat feet feels no pain. However, if your arches collapse over time, causing your feet to become flatter, you will likely experience pain and discomfort.

Arthritis is another contributing factor to foot pain (as well as pain in other joints throughout the body), and flat feet and arthritis are often co-occurring issues. What many people do not realize when they are experiencing pain is that the source of their pain could be their feet, even if they’re having knee, hip, or neck pain. So, let’s discuss how custom orthotics are one of the best ways to ease pain caused by flat feet and/or arthritis. read more

Why Foot Levelers Custom Orthotics are the Best

The best custom orthotic

When you’re seeking out the best orthotics, whether you’re a healthcare provider looking for a reliable orthotics supplier, or a patient looking for pain relief, Foot Levelers is your best option. Let’s explore some of those reasons.

Results

Our patented orthotics get results. Noticeable, long-lasting results.

Foot Levelers is a family-owned company that was born in 1952 when Dr. Monte H. Greenawalt invented Stabilizing Orthotics (that’s the technical name of our orthotics, more on that later). read more

Using Social Media to Grow and Sustain Your Practice

Social Media InfluenceMore than half of the entire world population is a Facebook user today, according to HootSuite. Facebook and its sister company Instagram are two of the leading social media platforms that can provide endless potential (and revenue) for business owners including chiropractors. These two networks are now our first stop for news, entertainment, communication, and purchasing. It’s no wonder that being an influencer is now a full-time career that can amass more than six figures a year. But as a chiropractor, you also have a major influence and strategically leveraging that on social media can help maintain and grow your practice. Here are some tips to help you. read more

3 Causes of Knee Pain and How to Get Relief

3 Causes of knee painAccording to WebMD,

Knee pain is the most common musculoskeletal complaint that brings people to their doctor.

The knee, in addition to bending and straightening hundreds of times each day, carries all of the weight of our body along with our hips and ankles. The knee is also distinctly different from other joints of the body because it also twists and rotates, making it even more susceptible to injury and discomfort. Additionally, the knee is made up of bones, joints, ligaments, and cartilage, so there are a lot of different areas that can be injured and irritated. read more

Parkers Seminars Dallas Homecoming 2019

Parker Seminars Dallas 2019

MASTERY: Art. Science. Philosophy. October 4-6

It’s the year of MASTERY and we want you to join us October 4-6 for a weekend of education, networking, fun, entertainment, and so much more.

*Three office personnel. ($99 each additional DC, $79 each additional Certified Healthcare Professional or Office Staff, up to a total of 10 registrations. Call for pricing for groups more than 10.)

Speakers

  • Richard Brown DC, LL.M, FRCC, FBCA, FEAC, FAECC
  • Mark N. Charrette, DC
  • Randall Chestnutt
  • Courtney Conley, DC
  • Norman Doidge, MD
  • Angela Duell, MS, OTR/L
  • Phyllis Frase-Charrette
  • Brenda Frederiksen
  • Gregg Friedman, DC
  • Courtney Gowin, DC
  • David Graber, DC
  • Nichelle Gurule, DC
  • Mark L. Hanson, DC
  • Nathan Hinkeldey, DC
  • Randall B. Johns, DC
  • Major Erik Johnson
  • Mark A. King, DC
  • Josh Kollmann, DC
  • Jeff Langmaid, DC
  • Ed Le Cara, DC
  • Craig Liebenson, DC
  • Noel Lloyd, DC
  • Greg May, LMT
  • Molly McNown, OTR, CKTP, CPC
  • Joseph Mercola, DO
  • Yvette Noel, CPCO
  • Andrew A. Oteo, DC
  • Cindy Parks
  • Anne Prinz
  • Camille Reagan, DACBSP, CCEP
  • John Rosa, DC
  • Josh Satterlee, DC
  • David Seaman, DC
  • Dennis Short, DC
  • Billy Sticker
  • Kristina Stitcher, DC
  • Irum Tahir, DC
  • Shawn Thistle, DC
  • Troy C. Van Biezen DC
  • Rob Vasquez, DC
  • Ruth Werner, BCTMB
  • Brett Winchester, DC
  • Chad Woolner, DC
  • read more

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