Upper Cross Syndrome Rehabilitation Exercises

by Dr. Christine Foss

Upper cross syndrome is on the rise, and chiropractors are ideally suited to successfully treat it. In this video, noted chiropractor Dr. Christine Foss demonstrates the Z-axis translation exercise to correct muscle imbalance, using the Tri-Flex® Rehab System.

Treatment Protocol for Upper Cross Syndrome (UCS)

Up-to-the-Minute Clinical Insights

In our August Orthopedic Note, Foot Levelers Director of Education Dr. Christine Foss outlines an easy-to-implement multi-step treatment program for UCS and demonstrates a Z-axis translation exercise that you can implement into your care. View it here.

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